This weekend, I'll be attending a yoga workshop with a world-renowned teacher focused on detoxification. I'm pretty excited about the whole thing but I suspect my delinquent yogini ways will be challenged.
I'm guessing there'll be discussions on healthy eating (i.e. no meat, caffeine or sugar). If I attempted to remove these things from my diet, I would be suicidal. I was once treated by a naturopath and had to completely cut out dairy, caffeine and sugar for a month. I felt great physically but I was cranky, obsessed with food and any capacity for joy had all but evaporated. That must be how supermodels feel. Now I know why Naomi Campbell throws phones at people.
Life without that sweet, warm elixir known as coffee would be, quite frankly, unbearable. The promise of that first, piping hot cup of coffee is pretty much the only thing that gets me out of bed in the morning. Call it a soothing ritual, one that enables me to face the day ahead, and gives me a cool caffeine buzz. Hells ya.
Then there's the whole meat thing. I've tried to be a vegetarian but it never felt right. Or, more precisely, I didn't feel right when not regularly consuming meat. It's like something was off kilter. I was gassy and lethargic - a lethal mix since I couldn't even run away from my own heinous farts.
Obviously, I don't condone the needless suffering of animals. Those raised for consumption should be treated in the most humane way possible. That being said, a Saturday morning without bacon is like Cher without Sonny (oh wait, they broke up, and he's dead - ok, bad analogy, but you get the drift).
I also drink, as in alcohol. I remember in my yoga teacher training, we were told drinking alcohol or consuming any substance that could alter our mood or perception of reality was like a "shortcut" to enlightenment, and by shortcut I mean "cheating". Instead of earning enlightenment through meditation, yoga and consuming only foods that purify the body, intoxicants "trick" the mind into unearned altered states. Well, I'm lazy and I like the taste of wine.
I'm sure we'll also learn some yoga sequences over the weekend that help detox the body which is good since I'll probably have bacon breath and be a bit hungover.
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