Demi Moore's been tweeting lately about a new "cleanse" she's on. First, it was the "Master Cleanse", some detox program that consists of a diet of lemon juice, cayenne pepper and maple syrup. Now, she's on "The Clean Program" which is heavily endorsed by Gwyneth Paltrow. Well, if Gwyneth says it's ok, then it must be.
I receive Gwyneth's weekly Goop e-newsletters. Don't ask. It's "research". I remembered one she sent on Spring detox programs and how, right there, in the middle of an article, was a sentence uttered by one of her "experts" that basically contradicted the whole theme of specific cleanse programs: "If one eats right, gets proper rest and exercise, the body will actually detox itself naturally."
Well, well, well. Not rocket science, is it? Certainly not some concoction of tree bark, citrus juice and spicy vegetables. Then, I go check out the website of this "Clean Program". On the link to the book available for purchase, it states that it's been endorsed by Gwyneth Paltrow, some other doctor dude and others. The fact that it lists a celebrity before a doctor as an endorser of this product is highly suspect. Is it more important that some movie star schlep your product around than a legitimate MD?
I'm no health care professional or certified nutritionist/herbalist/holistic health expert but my guess is that common sense should dictate what we put into, and how we treat our bodies. Eat properly, sleep and exercise. Guess that just makes too much sense... or no one can market it and make a profit.
Our bodies do not naturally drop a remarkable amount of weight in a nano second. These starlets really need to consider what they're pushing on an ill-informed consumer culture obsessed with looking just like them.
Take your tree bark and shove it!